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6 ways to lose weight if you are a diabetic patient - Times of India

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India is the diabetes capital of the world with an estimated 77 million people living with diabetes. Obesity is a highly prevalent co-morbidity in diabetic patients. Research states that Abdominal Obesity appears to be a better indicator of diabetic risk than BMI. Further, the coexistence of diabetes with obesity causes an increase in the risk of heart disease, stroke, nerve and kidney damage.

Dr. Meghana Pasi, Nutrition Consultant, Arogya World MyThali Program says, “The increased prevalence of both obesity and diabetes is attributed to a combination of genetic factors along with environmental and lifestyle changes resulting from industrialization and migration, a high-calorie but nutrient-poor diet and low physical activity.”

6 ways to manage your weight if you are a diabetic:

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6 ways to lose weight if you are a diabetic patient - Times of India
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