How to lose weight with Amazon Prime day - Livescience.com

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Discovering “how to lose weight with Amazon Prime Day” might seem like an odd idea at first, but hear us out. Among the avalanche of reductions available during the online retail behemoth’s annual event is a selection of mighty fine fitness kit, supplements, wearables and more - each one able to help you hit your health goals in its own unique way.

For example, you can snap up one of the best adjustable dumbbells - this NordicTrack 50lb iSelect (opens in new tab) pair - for a relative steal, with a 30% saving taking their price from $429.99 to $300. With these versatile free weights in hand, you’ve got all you need to start weight training from the comfort of your own home - a great way to burn calories, shed fat and build muscle.

Another demonstrable method to achieve a calorie deficit and lose weight is through increasing your non-exercise activity thermogenesis or NEAT. (For anyone wondering, “What is non-exercise activity thermogenesis?”, we’ve put together a detailed feature containing all the information you need to know.)

Find all the best Amazon Prime Day 2022 deals on fitness and health

In the simplest terms, NEAT refers to the energy you burn through doing activities outside of formal exercise, such as walking to the shops or fidgeting, and it accounts for a far larger proportion of your total daily energy expenditure than most people expect.

The best fitness trackers (like the Garmin Fenix 6 Pro, which has had its price slashed 17% to $498 this Amazon Prime Day (opens in new tab)) can motivate you to hit a daily step goal, increasing your NEAT and overall daily energy expenditure, helping you create a calorie deficit and lose weight as a result.

Read on to find out about more of the best health and fitness savings you can make this Amazon Prime Day.

Prime Day deals to help you lose weight

Garmin Fenix 6 Pro, Premium Multisport GPS Watch, Features Mapping, Music, Grade-Adjusted Pace Guidance and Pulse Ox Sensors, Black Was $599.99 Now $498.00 (opens in new tab)
The Garmin Fenix 6 Pro Multisport GPS Watch goes above and beyond what we expect from even the best fitness trackers. It boasts brilliant battery life, in-built maps and even a PacePro feature that provides grade-adjusted pace guidance - alongside the usual step counting credentials. This Prime Day, you can save 17% after the price was cut from $599.99 to $498 - not bad at all!

Garden of Life Raw Organic Fit Vegan Protein Powder Chocolate, 28g Plant Based Protein for Weight Loss, Pea Protein, Fiber, Probiotics, Dairy Free Nutritional Shake for Women and Men, 20 Servings Now $30.37 Save 49% (opens in new tab)
With 28g of protein per serving, as well as 5g of fiber and less than a gram of sugar, this chocolate-flavored Garden of Life Raw Organic Fit Vegan Protein Powder has all the hallmarks of the best protein powders (opens in new tab). Now, enjoy it for 49% less, with the cost cut to $30.37 this Prime Day

Yosuda Indoor Stationary Cycling Bike (opens in new tab)Was $439.99, now $309.99 - save 30% (opens in new tab)
Anyone who’s ever tried a HIIT bike workout (opens in new tab) will know how potent a fat burner these can be. And, as one of our tried and tested best exercise bikes (opens in new tab), the Yosuda Indoor Stationary Cycling Bike is the perfect platform for a hardcore workout. Already an affordable option that impressed with its smooth performance and comfy saddle in our tests, you can now save $30 and snap up this stationary cycle for $309.99.

ProForm Carbon T7 Smart Treadmill Was $999.99, now $799.99 - save 20% (opens in new tab)
The best treadmills (opens in new tab) can easily set you back over $1,000, especially those with sought after smart features, so the fact this ProForm Carbon T7 Smart Treadmill (opens in new tab) comes in at just $799.99 in the Prime Day sales (a 20% saving) shouldn’t be sniffed at. It has incline settings up to 10%, a 7in interactive touchscreen display and comes with a 30-day iFit membership, granting you access to hundreds of live and on-demand video workouts.

More great Prime Day deals

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How to lose weight with Amazon Prime day - Livescience.com
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How to lose weight with Amazon Prime day - Livescience.com

Prime Day deals to help you lose weight

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